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Natural Ways to Heal and Grow

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true self

Who Are You, Really, And How Did You Arrive At This Destination??

Surrounded by a sea of opinions, persuasive armed marketing, and evanescent trends, we grow up being ...read moreabout Who Are You, Really, And How Did You Arrive At This Destination??

A Curriculum for the Soul

Each human life is an applied course within the curriculum for the soul. It can be likened to a ...read moreabout A Curriculum for the Soul

true self

Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

Recognizing And Releasing Our False Self

When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self

Photo collage of Kai's Lakota Sioux shamanic head tattoo

Head Trip

While reflecting upon my last post, “Rediscovering Our True Nature,” getting the final touch-up on ...read moreabout Head Trip

Removing The Barriers To Love

Past wounds, personal issues, and defensive states will prevent us from discovering, experiencing, ...read moreabout Removing The Barriers To Love

Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

Obsequious obscurities, servile ghosts of shadows haunting patterns in our minds, murky specters ...read moreabout Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

The Empowerment of Truth

We deserve to fulfill the truth of our dreams, and when realized will inspire this in others. ...read moreabout The Empowerment of Truth

Wonder Woman

Seven Steps to Living Your Dreams

Swinging merrily from star to lustrous star; relishing rainbows, drinking diamonds, and gulping ...read moreabout Seven Steps to Living Your Dreams

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Livin’ The Dream

Livin’ The Dream

The healing powers of music have been ...read moreabout Livin’ The Dream

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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