We might gain some temporary relief by venting to someone about our partner, while limiting our ...read moreabout Keep It To Yourself: The Importance Of Privacy In Relationships
true nature
Recognizing And Releasing Our False Self
When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self
Head Trip
While reflecting upon my last post, “Rediscovering Our True Nature,” getting the final touch-up on ...read moreabout Head Trip
Removing The Barriers To Love
Past wounds, personal issues, and defensive states will prevent us from discovering, experiencing, ...read moreabout Removing The Barriers To Love
Naturally Joyful
Seeing through the eyes of a child is viewing life through the perspective of spirit, before egoic ...read moreabout Naturally Joyful
Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love
Obsequious obscurities, servile ghosts of shadows haunting patterns in our minds, murky specters ...read moreabout Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love
We Are Worthy
Like waves rising up from the ocean, we are individuals, and also part of a much larger whole. This ...read moreabout We Are Worthy
Balancing Act
As mellifluous melodies of love and longing flow joyfully through my mind, MacBook, and fingers; ...read moreabout Balancing Act
Creating An Abundant Future
When we think of abundance, we may mostly focus on material things like money, conservation, and ...read moreabout Creating An Abundant Future
Guilt Triggers: The Truth Behind the Scenes
Guilt is a powerful ghost that can haunt the deepest recesses of our minds. If we’re not paying ...read moreabout Guilt Triggers: The Truth Behind the Scenes
Sustainable Happiness: Part 3
Happiness is exclusive to each of us. Some of us overlap more than others, but what makes us happy ...read moreabout Sustainable Happiness: Part 3
Categories Create Their Limitations
The Illusion of Separateness As a shrink I routinely interact within a system created based on ...read moreabout Categories Create Their Limitations
Will the Real Imposter Please Stand Up?
"Creation is light and shadow both, else no picture is possible." - Paramahansa ...read moreabout Will the Real Imposter Please Stand Up?
Happiness is Truth, Not Gratification
"Many persons have a wrong idea of what constitutes true happiness. It is not attained through ...read moreabout Happiness is Truth, Not Gratification
Beautiful Tonight
Acoustic watercolors dreamily cascade across our vanilla mindscapes, rendering rainbowesque sketches ...read moreabout Beautiful Tonight