Being in love, as "a single soul inhabiting two bodies," forms a natural bond of ...read moreabout The Naturalness Of Commitment In Love And Why Potential Doesn’t Work
trauma triggers
Breaking Free From Trauma Ties
In our last post, Trauma Ties, we considered how trauma can condition our mind, heart, and ...read moreabout Breaking Free From Trauma Ties
Trauma Ties: Why You Keep Running Back to What You’re Trying to Get Away From
Ever notice that, when caught in the clutches of a stressful moment, some people freak out and do ...read moreabout Trauma Ties: Why You Keep Running Back to What You’re Trying to Get Away From
Distinguishing Between Historical Triggers and Present Situations: Seeing What’s There For What It Is And Nothing More
Expressing frustration, disappointment, or hurt feelings in response to a situation that would ...read moreabout Distinguishing Between Historical Triggers and Present Situations: Seeing What’s There For What It Is And Nothing More
When We Re-create the Past in the Present: Breaking Free from Our Mind Traps
Many of us re-create and re-live scenes from the past on a regular basis without realizing it. In ...read moreabout When We Re-create the Past in the Present: Breaking Free from Our Mind Traps
We Don’t Need to Own It
When others seek to blame us for the things that they have done, to play the victim, or externalize ...read moreabout We Don’t Need to Own It
Living In Your Back Story
Panic-driven soliloquies roam the catacombs of her consciousness; strewn with misanthropic motives, ...read moreabout Living In Your Back Story