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trauma triggers

penguin commitment

The Naturalness Of Commitment In Love And Why Potential Doesn’t Work

Being in love, as "a single soul inhabiting two bodies," forms a natural bond of ...read moreabout The Naturalness Of Commitment In Love And Why Potential Doesn’t Work

trauma

Breaking Free From Trauma Ties

In our last post, Trauma Ties, we considered how trauma can condition our mind, heart, and ...read moreabout Breaking Free From Trauma Ties

trauma

Trauma Ties: Why You Keep Running Back to What You’re Trying to Get Away From

Ever notice that, when caught in the clutches of a stressful moment, some people freak out and do ...read moreabout Trauma Ties: Why You Keep Running Back to What You’re Trying to Get Away From

Distinguishing Between Historical Triggers and Present Situations: Seeing What’s There For What It Is And Nothing More

Expressing frustration, disappointment, or hurt feelings in response to a situation that would ...read moreabout Distinguishing Between Historical Triggers and Present Situations: Seeing What’s There For What It Is And Nothing More

When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Many of us re-create and re-live scenes from the past on a regular basis without realizing it. In ...read moreabout When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

We Don’t Need to Own It

When others seek to blame us for the things that they have done, to play the victim, or externalize ...read moreabout We Don’t Need to Own It

Living In Your Back Story

Panic-driven soliloquies roam the catacombs of her consciousness; strewn with misanthropic motives, ...read moreabout Living In Your Back Story

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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