I had never really found a distinction between soul and spirit that made sense to me, but while ...read moreabout How Our Spirit Brings the Soul Into Our Lives
stress
Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
“Even if you are a minority of one, the truth is the truth.” -Mahatma Gandhi Think of the surface ...read moreabout Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
The Proof Is In The Putting
When a commitment, promise, or apology is spoken, the proof of its sincerity is evidenced when the ...read moreabout The Proof Is In The Putting
Understanding Negative Emotions: Distinguishing Between the Stress Response and Colors of Compassion
Since negative emotions trigger the stress response, signaling our brain that we are in danger and ...read moreabout Understanding Negative Emotions: Distinguishing Between the Stress Response and Colors of Compassion
Ten Ways To Experience More Joy And Fulfillment
As I was doing a little reading this morning, I ran across an article by a friend, and wanted to ...read moreabout Ten Ways To Experience More Joy And Fulfillment
Finding Truth In Our Commitments
Throughout our lives we are continuously participating in written, verbal, and implied agreements ...read moreabout Finding Truth In Our Commitments
Shadow Dancing
Many choose to live in the shadows, that murky gray scale of illusion, where they can believe ...read moreabout Shadow Dancing
Sustainable Happiness: Part 2
Palpable predilections stirred the frozen fire of her stagecraft into a raging inferno of histrionic ...read moreabout Sustainable Happiness: Part 2
Helpful Hints and Humor for the Holidays
Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Helpful Hints and Humor for the Holidays
Affordable Holiday Gift Ideas
As kaleidoscopic whirlwinds spin frantically around us in the name of love, joy, and peace; creating ...read moreabout Affordable Holiday Gift Ideas
Mindfully Mitigating Holiday Stress
Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Mindfully Mitigating Holiday Stress
Reset Your Safety
A pack of vicious, snarling pit bulls appears in front of you, you are flooded with fear, and then ...read moreabout Reset Your Safety
Rosa’s Stress for Lesss: A Pre-Black Friday Satire
Recalcitrant rhythms stirred her murky miasmas into urgency, dread, and dismay, while phrenetic ...read moreabout Rosa’s Stress for Lesss: A Pre-Black Friday Satire
Four Simple Things that Help Us Recover from Stressful Events
In the wake of Iselle’s stormy August 7 visit, many of the Big Island’s Puna residents remain ...read moreabout Four Simple Things that Help Us Recover from Stressful Events
Three Benefits of a Spiritual Override
Whenever I start feeling physically drained, emotionally pressured, or mentally sluggish; there is a ...read moreabout Three Benefits of a Spiritual Override
