"The Peace of Wild Things"-Wendell Berry When despair for the world grows in me and I wake in the ...read moreabout Coping With Uncertainty
stress reduction
Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are
Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are
Sex and Love: From A Struggle For Survival to Awareness of the Truth
While crawling through volcanic tunnels of transition I etched a few notes on some luminous lava ...read moreabout Sex and Love: From A Struggle For Survival to Awareness of the Truth
How Our Spirit Brings the Soul Into Our Lives
I had never really found a distinction between soul and spirit that made sense to me, but while ...read moreabout How Our Spirit Brings the Soul Into Our Lives
Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
“Even if you are a minority of one, the truth is the truth.” -Mahatma Gandhi Think of the surface ...read moreabout Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
Sustaining Real Love through Awareness, Acceptance, and Self Control
Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Sustaining Real Love through Awareness, Acceptance, and Self Control
Stress Reduction
Table of Contents Survival and the Interfering Ego Take Back Your Peace No More ...read moreabout Stress Reduction
Tuning Up
As a singer-songwriter who often plays a 12 string Taylor acoustic in a variety of climates, ranging ...read moreabout Tuning Up
Coping With Creativity
As I tried to dodge the dancing, moving shadows all around me, the people, light poles, and cars out ...read moreabout Coping With Creativity
Improving Relationship Health with Yoga and Heart-Centered Sex
by Dr. Kai Swigart and Michelle Andrie; also published at Natural Solutions Magazine Since ...read moreabout Improving Relationship Health with Yoga and Heart-Centered Sex
Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love
Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love
Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control
When we experience strong negative emotions we often want to make major, life-changing decisions, ...read moreabout Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control
Ridding Ourselves of Holiday Stress: Wrapping Our Present with Peace
Table of Contents Survival and the Interfering Ego Take Back Your Peace No More ...read moreabout Ridding Ourselves of Holiday Stress: Wrapping Our Present with Peace
Understanding Intuition: Logging on the Universal Ethernet — Overview
As I sit quietly in my front row seat to the sunrise, noticing the majestic, thunderous waves ...read moreabout Understanding Intuition: Logging on the Universal Ethernet — Overview
Highway to Happiness
I believe that one of the reasons so many of us seem to be so unhappy these days is that we don’t ...read moreabout Highway to Happiness
