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spiritual awareness

ego

Ego Sabotage: Simplification, Separation from Self, and Spiritual Healing

Those in the field of traditional psychology, in our humble opinion, create layer upon layer of ...read moreabout Ego Sabotage: Simplification, Separation from Self, and Spiritual Healing

true self

Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

commitment

The Proof Is In The Putting

When a commitment, promise, or apology is spoken, the proof of its sincerity is evidenced when the ...read moreabout The Proof Is In The Putting

vibrant rainbow

Understanding Negative Emotions: Distinguishing Between the Stress Response and Colors of Compassion

Since negative emotions trigger the stress response, signaling our brain that we are in danger and ...read moreabout Understanding Negative Emotions: Distinguishing Between the Stress Response and Colors of Compassion

Silence Of The Soul

In between our dreams is silence, open doorways to the soul, within which fantasies are real, ...read moreabout Silence Of The Soul

Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

There will probably be times in our life when our spirit is prompting us to move on with our growth ...read moreabout Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

Love Is The Answer

As we focus our minds on different levels and types of information to help us figure out how to deal ...read moreabout Love Is The Answer

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Don’t Stop Believing

If there is something you know to be true; that you can see and feel on a spiritual level, that you ...read moreabout Don’t Stop Believing

spirit

Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

When we think of putting first things first in our lives, we often consider practical, relational, ...read moreabout Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

Naturally Joyful

Seeing through the eyes of a child is viewing life through the perspective of spirit, before egoic ...read moreabout Naturally Joyful

Just Keep Moving Forward

Keeping most of ourselves in spirit makes it easier to maintain a perspective of higher ...read moreabout Just Keep Moving Forward

balancing

Balancing Act

As mellifluous melodies of love and longing flow joyfully through my mind, MacBook, and fingers; ...read moreabout Balancing Act

Fear Nothing

Since fear is an instinctually driven survival mechanism, solely intended to help us fight against ...read moreabout Fear Nothing

Beccah and the Soulmate Dilemma

Perceptual relativism, or the level of depth from which our current thoughts relate to our present ...read moreabout Beccah and the Soulmate Dilemma

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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