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Natural Ways to Heal and Grow

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self acceptance

love

Sex and Love: From A Struggle For Survival to Awareness of the Truth

While crawling through volcanic tunnels of transition I etched a few notes on some luminous lava ...read moreabout Sex and Love: From A Struggle For Survival to Awareness of the Truth

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

love

The Closer I Am To Free

The stronger our connection with universal consciousness, the closer we are to freedom from material ...read moreabout The Closer I Am To Free

perception

Awakening

As universal light effervescently vibrates joy and radiance, as the galactic sun dances with red ...read moreabout Awakening

boundaries

Keep It To Yourself: The Importance Of Privacy In Relationships

We might gain some temporary relief by venting to someone about our partner, while limiting our ...read moreabout Keep It To Yourself: The Importance Of Privacy In Relationships

turtleshugging

Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Some of us have a hard time believing in things we can’t yet understand, or that we haven’t yet seen ...read moreabout Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Natural Ways to Release the Past and Prepare for Real Love

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Natural Ways to Release the Past and Prepare for Real Love

self control

Sustaining Real Love through Awareness, Acceptance, and Self Control

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Sustaining Real Love through Awareness, Acceptance, and Self Control

Enduring Happiness

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Enduring Happiness

Anxiety Reduction

“I CAN’T DO IT!!! I JUST CAN’T GO!!!" She sobs mournfully while gasping for breath. “My heart is ...read moreabout Anxiety Reduction

self acceptance

Surviving Storms

Turbulent winds ripped off the yellow rooftop in a gust, flung its panels down the road in a ...read moreabout Surviving Storms

space

Space In Relationships

Some will anxiously avoid this post, since it recommends that we create the space to breathe, ...read moreabout Space In Relationships

Human Polarities: Creation Is Light and Shadow Both

We often think of negatives as something to be avoided, like they are bad for us, but in truth, they ...read moreabout Human Polarities: Creation Is Light and Shadow Both

Love Is The Answer

As we focus our minds on different levels and types of information to help us figure out how to deal ...read moreabout Love Is The Answer

Don’t Stop Believing

If there is something you know to be true; that you can see and feel on a spiritual level, that you ...read moreabout Don’t Stop Believing

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Love Is Everything

Love Is Everything

On this day of sweetheart celebrations, nestled ...read moreabout Love Is Everything

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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