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responsibility

commitment

The Proof Is In The Putting

When a commitment, promise, or apology is spoken, the proof of its sincerity is evidenced when the ...read moreabout The Proof Is In The Putting

Enduring Happiness

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Enduring Happiness

Intersecting Microcosms: Contextual Brushstrokes on the Canvas of the Mind

Each mind is a mini universe, more unique to itself than most may realize; and its brushstrokes ...read moreabout Intersecting Microcosms: Contextual Brushstrokes on the Canvas of the Mind

The Secret Sanctuary: Where to Meet When Your Hands and Feet are Tied

Bubbling bliss formed the corridors of creation, through which their conscious carriage passed ...read moreabout The Secret Sanctuary: Where to Meet When Your Hands and Feet are Tied

Seven Colors of Companionship: A Must Read for Dating Singles

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Seven Colors of Companionship: A Must Read for Dating Singles

dobermans on couch

Stand Down by Stepping Up

If you are in the habit of people pleasing to be liked, to avoid conflict, or to simply get what you ...read moreabout Stand Down by Stepping Up

Kai with nene geese

Higher Love and Sweeter Sex: Part 1

"The universal force is a universal consciousness. This is what the seeker discovers. when he has ...read moreabout Higher Love and Sweeter Sex: Part 1

Kai on tree by ocean

Sustainable Happiness: Part 2

Palpable predilections stirred the frozen fire of her stagecraft into a raging inferno of histrionic ...read moreabout Sustainable Happiness: Part 2

Snowy. tree lined road

A WINSOME WINTER WISH FOR YOU

A wish for you, of peace and joy, Within your spirit, singing; Illuminated by the truth, Now ...read moreabout A WINSOME WINTER WISH FOR YOU

overbearing mother-in-law

Misdirected Shit

The Pernicious Proboscis People, like families, neighbors, coworkers, or church members; will ...read moreabout Misdirected Shit

Black Friday madness

Black Friday Beatitudes

TV: Hey Ray, I snagged this 96 inch Sony LCD HD 3D Smart TV, complete with 24 HDMI ports, 16 USBs, ...read moreabout Black Friday Beatitudes

Five Things About My Dad

“You can do it, son” his caring, earnest words rang out in my doubting little ears. “You can do it! ...read moreabout Five Things About My Dad

People Pleasers Beware: Holding on to Truth No Matter Where

Your hard work and flexibility have paid off; as through them you have created a dreamy life, the ...read moreabout People Pleasers Beware: Holding on to Truth No Matter Where

Transforming Anger Into Mindful Motivation

 “GET OUT you f***ing bastard!!! If you ever show your slimy shit face around here again, I’ll put a ...read moreabout Transforming Anger Into Mindful Motivation

Five Exercises That Will Strengthen Your Relationship

Like weight training, guitar playing, or creating in the kitchen; there are exercises that, when ...read moreabout Five Exercises That Will Strengthen Your Relationship

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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“The Girl Next Door” — Suicide Prevention — Art for Life

“The Girl Next Door” — Suicide Prevention — Art for Life

In the U.S. alone, there is 1 death by ...read moreabout “The Girl Next Door” — Suicide Prevention — Art for Life

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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