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prioritizing

The Power of Promises: We Are Only As Good As Our Word

When we tell someone, or ourselves, that we will do something, or that something will happen because ...read moreabout The Power of Promises: We Are Only As Good As Our Word

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Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

When we think of putting first things first in our lives, we often consider practical, relational, ...read moreabout Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

Building Better Boundaries

“I did it again!!!” she sobbed shamefully. “Like an idiot I replied to his texts, and then let him ...read moreabout Building Better Boundaries

Balancing Obsessions

Life balance remains at the top of the charts for Harvard graduates, high school dropouts, and muses ...read moreabout Balancing Obsessions

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“The Girl Next Door” — Suicide Prevention — Art for Life

“The Girl Next Door” — Suicide Prevention — Art for Life

In the U.S. alone, there is 1 death by ...read moreabout “The Girl Next Door” — Suicide Prevention — Art for Life

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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