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Natural Ways to Heal and Grow

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Chakratic Hierarchy of Needs

Understanding Our Needs

Maslow’s Hierarchy of Needs In 1943, Abraham Maslow handed over a theory of human motivation ...read moreabout Understanding Our Needs

Naturally Joyful

Seeing through the eyes of a child is viewing life through the perspective of spirit, before egoic ...read moreabout Naturally Joyful

Chakratic Hierarchy of Needs

Chakratic Hierarchy of Needs

Maslow’s Hierarchy of Needs In 1943, Abraham Maslow handed over a theory of human motivation ...read moreabout Chakratic Hierarchy of Needs

Artwork: Woman with chakras

Seven Steps to Need Fulfillment: The Chakratic Hierarchy — Ascending the Ladder of Light

“WTF?” she asked, seeming annoyed. “Who cares about this hierarchy crap?” "We all care about getting ...read moreabout Seven Steps to Need Fulfillment: The Chakratic Hierarchy — Ascending the Ladder of Light

Becoming One Delicious You (BODY): Learning to Cherish Your Chassis

There is nothing more rare, nor more beautiful, than a woman being unapologetically herself; ...read moreabout Becoming One Delicious You (BODY): Learning to Cherish Your Chassis

sunrise over ocean

Heart Chart

Sextravagance aside, when was the last time you really felt passionately alive? You know, when you ...read moreabout Heart Chart

Kai in Hilo

Remembering What We Know

At many levels, in many ways, we know what keeps us healthy and happy. There are the temporary, ...read moreabout Remembering What We Know

purple passion flower

Truth sprouts Happiness Blooms Beauty

Some people naturally radiate an intoxicating presence that, when experienced, leaves you feeling ...read moreabout Truth sprouts Happiness Blooms Beauty

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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