• Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer navigation
  • Survival
  • Emotion
  • Confidence
  • Love
  • Communication
  • Intuition
  • Understanding

Alternative Shrink

Natural Ways to Heal and Grow

  • Home
  • About
    • The Logo
  • Songs
  • Healing
  • Contact

motivation

Helpful Hints and Humor for the Holidays

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Helpful Hints and Humor for the Holidays

red tulip among white tulips

Personal Power and Traditions

Have you ever noticed that most of what we currently accept as truth, fact, or foundational; those ...read moreabout Personal Power and Traditions

horse sleigh

Mindfully Mitigating Holiday Stress

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Mindfully Mitigating Holiday Stress

Kai at Hanalai Pier with rainbow effect

From Agony to Ecstasy: #7, Up Close and Personal ©

continuing on from #6 As a shrink, shaman, and spiritual teacher I have had the privilege of ...read moreabout From Agony to Ecstasy: #7, Up Close and Personal ©

woman walking into light

From Agony to Ecstasy: #6, His “I Am” ©

continuing on from #5 Seeming hauntingly familiar, and yet remarkably unique, his mind endeavored ...read moreabout From Agony to Ecstasy: #6, His “I Am” ©

Woman holding up arm

OK, the Fight is Over, Now What Do I Do?

Ever notice that your life consists of a series of gnarly fights, meltdowns, and disasters? So ...read moreabout OK, the Fight is Over, Now What Do I Do?

Smoky Swells, Voggy Smells, Heaven’s Hell?

Have you ever awakened to the saffron-tinted, thickly scented swirls of burning trees and noxious ...read moreabout Smoky Swells, Voggy Smells, Heaven’s Hell?

heart shaped rock balancing on rock

Ready, Set, Go: Three Ways to Bring Back the Balance

Ana, our gusty goddess from the southeast, appears to have had a change of heart, of course; as she ...read moreabout Ready, Set, Go: Three Ways to Bring Back the Balance

purple passion flower

Truth sprouts Happiness Blooms Beauty

Some people naturally radiate an intoxicating presence that, when experienced, leaves you feeling ...read moreabout Truth sprouts Happiness Blooms Beauty

Dancer inside bubble on someone's hand

The Secret of Success is Follow-through

“I am totally working on mastering that move,” she sweetly simpered. “Really?” I asked, “How many ...read moreabout The Secret of Success is Follow-through

inspirational picture

Finding Your Yes Man

Each of us has a cornucopia of capabilities that can be utilized in the realization of our life’s ...read moreabout Finding Your Yes Man

Transforming Anger Into Mindful Motivation

 “GET OUT you f***ing bastard!!! If you ever show your slimy shit face around here again, I’ll put a ...read moreabout Transforming Anger Into Mindful Motivation

Three Benefits of a Spiritual Override

Whenever I start feeling physically drained, emotionally pressured, or mentally sluggish; there is a ...read moreabout Three Benefits of a Spiritual Override

Primary Sidebar

Follow Me

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Join My Mailing list

Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

Latest Post

Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

Alternative Shrink logo

Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

Footer

Search This Site:

Find Me At:

  • Talk Doctors
  • Fire Prince Music

Translate:

About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

  • Terms of Use
  • Disclaimer
  • Privacy Policy
  • Affiliate Disclosure
  • Comment Policy

© 2014–2023 Alternative Shrink