• Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer navigation
  • Survival
  • Emotion
  • Confidence
  • Love
  • Communication
  • Intuition
  • Understanding

Alternative Shrink

Natural Ways to Heal and Grow

  • Home
  • About
    • The Logo
  • Songs
  • Healing
  • Contact

mindfulness

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

turtleshugging

Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Some of us have a hard time believing in things we can’t yet understand, or that we haven’t yet seen ...read moreabout Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Natural Ways to Release the Past and Prepare for Real Love

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Natural Ways to Release the Past and Prepare for Real Love

self control

Sustaining Real Love through Awareness, Acceptance, and Self Control

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Sustaining Real Love through Awareness, Acceptance, and Self Control

self control

Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love

Love Consciousness: How Mindfulness Opens the Door to Natural Love

Love consciousness; or our inner awareness of joy and fulfillment, the essence of unconditional love ...read moreabout Love Consciousness: How Mindfulness Opens the Door to Natural Love

Understanding Intuition: Logging on the Universal Ethernet — Overview

As I sit quietly in my front row seat to the sunrise, noticing the majestic, thunderous waves ...read moreabout Understanding Intuition: Logging on the Universal Ethernet — Overview

Eight Ways to Gain More Self Control in Relationships

“Baby, what would you think about hiring a housecleaner to help you with the deep cleaning and ...read moreabout Eight Ways to Gain More Self Control in Relationships

Helpful Hints and Humor for the Holidays

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Helpful Hints and Humor for the Holidays

horse sleigh

Mindfully Mitigating Holiday Stress

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Mindfully Mitigating Holiday Stress

Transforming Anger Into Mindful Motivation

 “GET OUT you f***ing bastard!!! If you ever show your slimy shit face around here again, I’ll put a ...read moreabout Transforming Anger Into Mindful Motivation

Primary Sidebar

Follow Me

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Join My Mailing list

Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

Latest Post

Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

Alternative Shrink logo

Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

Footer

Search This Site:

Find Me At:

  • Talk Doctors
  • Fire Prince Music

Translate:

About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

  • Terms of Use
  • Disclaimer
  • Privacy Policy
  • Affiliate Disclosure
  • Comment Policy

© 2014–2023 Alternative Shrink