• Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer navigation
  • Survival
  • Emotion
  • Confidence
  • Love
  • Communication
  • Intuition
  • Understanding

Alternative Shrink

Natural Ways to Heal and Grow

  • Home
  • About
    • The Logo
  • Songs
  • Healing
  • Contact

meditation

Consciousness is Everything: photo of book with coffee

Consciousness is Everything: a Free Ebook

Some of us want the whole fairy tale, never settling for less; most of us want a life of health and ...read moreabout Consciousness is Everything: a Free Ebook

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

soul

How Our Spirit Brings the Soul Into Our Lives

I had never really found a distinction between soul and spirit that made sense to me, but while ...read moreabout How Our Spirit Brings the Soul Into Our Lives

turtleshugging

Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Some of us have a hard time believing in things we can’t yet understand, or that we haven’t yet seen ...read moreabout Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Natural Ways to Release the Past and Prepare for Real Love

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Natural Ways to Release the Past and Prepare for Real Love

Beautiful starry night sky with silhouetted landscape.

Seven Colors of Conscious Creation: Part V — Violet Redolence

Conscious Creation After gaining an understanding of the sevenfold vibrations of light and life, ...read moreabout Seven Colors of Conscious Creation: Part V — Violet Redolence

Girl running happily into beautiful sunny field.

Seven Colors of Conscious Creation: Part IV — Blue Zest

Vibrational Elevation I believe that we must elevate our vibration to the highest material world ...read moreabout Seven Colors of Conscious Creation: Part IV — Blue Zest

self control

Sustaining Real Love through Awareness, Acceptance, and Self Control

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Sustaining Real Love through Awareness, Acceptance, and Self Control

Dealing with Depression

EXPOSITION Depression, the most prevalent perturbation, the world's largest disability; can be ...read moreabout Dealing with Depression

vulnerability

Vulnerably Loving From Spirit

True love, or heart-centered love, combines the vibrational frequencies of truth and higher love, ...read moreabout Vulnerably Loving From Spirit

self control

Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love

Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Developing Greater Self Control: Overcoming Stress and Issue Triggers: Preparing Ourselves for Real Love

Ten Ways To Experience More Joy And Fulfillment

As I was doing a little reading this morning, I ran across an article by a friend, and wanted to ...read moreabout Ten Ways To Experience More Joy And Fulfillment

Mastering Stress and Issue Triggers

It can be hard enough, at times, for us to accept our own imperfections; but when someone we have ...read moreabout Mastering Stress and Issue Triggers

Remember Who You Are

Some people, with intense energy, sexual power, or who are in a position of great influence in our ...read moreabout Remember Who You Are

The Empowerment of Truth

We deserve to fulfill the truth of our dreams, and when realized will inspire this in others. ...read moreabout The Empowerment of Truth

Posts navigation

Page 1 Page 2 Page 3 Next

Primary Sidebar

Follow Me

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Join My Mailing list

Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

Latest Post

Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

Alternative Shrink logo

Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

Footer

Search This Site:

Find Me At:

  • Talk Doctors
  • Fire Prince Music

Translate:

About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

  • Terms of Use
  • Disclaimer
  • Privacy Policy
  • Affiliate Disclosure
  • Comment Policy

© 2014–2023 Alternative Shrink | Design by Robin Cornett