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life balance

Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships

“Even if you are a minority of one, the truth is the truth.” -Mahatma Gandhi Think of the surface ...read moreabout Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships

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Space In Relationships

Some will anxiously avoid this post, since it recommends that we create the space to breathe, ...read moreabout Space In Relationships

Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

There will probably be times in our life when our spirit is prompting us to move on with our growth ...read moreabout Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

What Would You Do? — If Love was Really True …

When spiritual truth intersects with material world illusion, through the supernatural love of two ...read moreabout What Would You Do? — If Love was Really True …

Higher Education on the Art of Relationship Transformation (HEART)

Whatever the apparent concerns may be, however we perceive them; most underlying conflicts come from ...read moreabout Higher Education on the Art of Relationship Transformation (HEART)

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Ready, Set, Go: Three Ways to Bring Back the Balance

Ana, our gusty goddess from the southeast, appears to have had a change of heart, of course; as she ...read moreabout Ready, Set, Go: Three Ways to Bring Back the Balance

Balancing Obsessions

Life balance remains at the top of the charts for Harvard graduates, high school dropouts, and muses ...read moreabout Balancing Obsessions

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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