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Natural Ways to Heal and Grow

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little dose of heaven

Megadose — Now You’re Seeing Things

"We must accept finite disappointment, but never lose infinite hope."MARTIN LUTHER KING JR. Hope ...read moreabout Megadose — Now You’re Seeing Things

When You Know

When you know something deep in your heart, having observed it within the sacred light of truth, ...read moreabout When You Know

Daddy I Remember

As I mellifluously meander along the dynamically extending reaches of memory lane, that magically ...read moreabout Daddy I Remember

Kai on inversion table with guitar

Borrowing Your Beauty

Embroidering truth, beauty, and happiness into the fluctuating fabric of our bipolar world will ...read moreabout Borrowing Your Beauty

Sustainable Happiness: Part 1

Just what is happiness, anyway? I’m sitting here in the computer room of my resplendent seaside home ...read moreabout Sustainable Happiness: Part 1

Helpful Hints and Humor for the Holidays

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Helpful Hints and Humor for the Holidays

Wonder Woman

Seven Steps to Living Your Dreams

Swinging merrily from star to lustrous star; relishing rainbows, drinking diamonds, and gulping ...read moreabout Seven Steps to Living Your Dreams

Kai playing music

I Am Thankful

I am thankful for the sea, the wind, the sun; their waves and whispers; I am thankful for their ...read moreabout I Am Thankful

horse sleigh

Mindfully Mitigating Holiday Stress

Staging the Red Brick Playhouse Scintillating ballets of ardently choreographed magic, crackling, ...read moreabout Mindfully Mitigating Holiday Stress

Kai at Hanalai Pier with rainbow effect

From Agony to Ecstasy: #7, Up Close and Personal ©

continuing on from #6 As a shrink, shaman, and spiritual teacher I have had the privilege of ...read moreabout From Agony to Ecstasy: #7, Up Close and Personal ©

woman walking into light

From Agony to Ecstasy: #6, His “I Am” ©

continuing on from #5 Seeming hauntingly familiar, and yet remarkably unique, his mind endeavored ...read moreabout From Agony to Ecstasy: #6, His “I Am” ©

purple passion flower

Truth sprouts Happiness Blooms Beauty

Some people naturally radiate an intoxicating presence that, when experienced, leaves you feeling ...read moreabout Truth sprouts Happiness Blooms Beauty

inspirational picture

Finding Your Yes Man

Each of us has a cornucopia of capabilities that can be utilized in the realization of our life’s ...read moreabout Finding Your Yes Man

Blessing in Disguise

So I decided to take a break from my depression article (it was turning my rainbow light blue :-) ) ...read moreabout Blessing in Disguise

Three Benefits of a Spiritual Override

Whenever I start feeling physically drained, emotionally pressured, or mentally sluggish; there is a ...read moreabout Three Benefits of a Spiritual Override

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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