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Natural Ways to Heal and Grow

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human ego

Do You Really Understand?

Everyone speaks a unique language and perceives others through personalized perceptual filters; ...read moreabout Do You Really Understand?

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

soul

How Our Spirit Brings the Soul Into Our Lives

I had never really found a distinction between soul and spirit that made sense to me, but while ...read moreabout How Our Spirit Brings the Soul Into Our Lives

Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships

“Even if you are a minority of one, the truth is the truth.” -Mahatma Gandhi Think of the surface ...read moreabout Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships

Believing In Love When You’ve Never Had It Before

Some people dream of sharing that special kind of love, but instead find violence, abuse, and ...read moreabout Believing In Love When You’ve Never Had It Before

Recognizing And Releasing Our False Self

When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self

Humble Hearts Find Love

No matter what our natural temperament or life experiences, we can all learn to be humble. While ...read moreabout Humble Hearts Find Love

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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A Natural Country Remedy

A Natural Country Remedy

Music is considered by many to be one of the ...read moreabout A Natural Country Remedy

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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