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Natural Ways to Heal and Grow

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higher consciousness

trauma

Breaking Free From Trauma Ties

In our last post, Trauma Ties, we considered how trauma can condition our mind, heart, and ...read moreabout Breaking Free From Trauma Ties

ego

Ego Sabotage: Simplification, Separation from Self, and Spiritual Healing

Those in the field of traditional psychology, in our humble opinion, create layer upon layer of ...read moreabout Ego Sabotage: Simplification, Separation from Self, and Spiritual Healing

Consciousness is Everything: photo of book with coffee

Consciousness is Everything: a Free Ebook

Some of us want the whole fairy tale, never settling for less; most of us want a life of health and ...read moreabout Consciousness is Everything: a Free Ebook

true self

Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

timeless

Unsubscribing from the Rule of Time

Time is like an annoying spam email that we receive hundreds or thousands of every day across the ...read moreabout Unsubscribing from the Rule of Time

turtleshugging

Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

Some of us have a hard time believing in things we can’t yet understand, or that we haven’t yet seen ...read moreabout Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand

self acceptance

Surviving Storms

Turbulent winds ripped off the yellow rooftop in a gust, flung its panels down the road in a ...read moreabout Surviving Storms

Raising Our Vibration

Whether to merge with conscious radiance, help our body sweetly glow, feed the flower of our ...read moreabout Raising Our Vibration

Love Is The Answer

As we focus our minds on different levels and types of information to help us figure out how to deal ...read moreabout Love Is The Answer

spirit

Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

When we think of putting first things first in our lives, we often consider practical, relational, ...read moreabout Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

Living In Spirit: Challenging Our Perceptions of Time and Relationships

While reflecting upon my experiences of a few spiritual principles, in preparation for explaining ...read moreabout Living In Spirit: Challenging Our Perceptions of Time and Relationships

Mastering Stress and Issue Triggers

It can be hard enough, at times, for us to accept our own imperfections; but when someone we have ...read moreabout Mastering Stress and Issue Triggers

Naturally Joyful

Seeing through the eyes of a child is viewing life through the perspective of spirit, before egoic ...read moreabout Naturally Joyful

Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

Obsequious obscurities, servile ghosts of shadows haunting patterns in our minds, murky specters ...read moreabout Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

Just Keep Moving Forward

Keeping most of ourselves in spirit makes it easier to maintain a perspective of higher ...read moreabout Just Keep Moving Forward

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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