• Skip to primary navigation
  • Skip to secondary navigation
  • Skip to main content
  • Skip to primary sidebar
  • Skip to footer
  • Skip to footer navigation
  • Survival
  • Emotion
  • Confidence
  • Love
  • Communication
  • Intuition
  • Understanding

Alternative Shrink

Natural Ways to Heal and Grow

  • Home
  • About
    • The Logo
  • Songs
  • Healing
  • Contact

facing fears

true self

Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are

How the Avoidance of Vulnerability Can Damage Relationships

Sometimes even the most aware among us get stuck behind blind spots in matters of love. This often ...read moreabout How the Avoidance of Vulnerability Can Damage Relationships

Releasing Fear

Fear, in the absence of an eminent threat, is a misdirected survival instinct. Its only intended ...read moreabout Releasing Fear

Getting To Know Someone New

Have you ever considered that, once we become adults who have shared a few relationships, when we ...read moreabout Getting To Know Someone New

Don’t Be Afraid To Ask

As life mellifluously meanders, passionately plunges, and calamitously crashes along; there may be ...read moreabout Don’t Be Afraid To Ask

Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Although fear is a hardwired survival mechanism, intended to increase our attention, energy, and ...read moreabout Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Finding Truth In Our Commitments

Throughout our lives we are continuously participating in written, verbal, and implied agreements ...read moreabout Finding Truth In Our Commitments

That Numbers Game

Whether scoring a hot date, getting into a great school, or landing the job of your dreams; it’s a ...read moreabout That Numbers Game

Primary Sidebar

Follow Me

  • Email
  • Facebook
  • LinkedIn
  • Twitter

Join My Mailing list

Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

Latest Post

Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

Alternative Shrink logo

Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

Footer

Search This Site:

Find Me At:

  • Talk Doctors
  • Fire Prince Music

Translate:

About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

  • Terms of Use
  • Disclaimer
  • Privacy Policy
  • Affiliate Disclosure
  • Comment Policy

© 2014–2023 Alternative Shrink