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Natural Ways to Heal and Grow

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The Empowerment of Truth

We deserve to fulfill the truth of our dreams, and when realized will inspire this in others. ...read moreabout The Empowerment of Truth

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Misdirected Shit

The Pernicious Proboscis People, like families, neighbors, coworkers, or church members; will ...read moreabout Misdirected Shit

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Personal Power and Traditions

Have you ever noticed that most of what we currently accept as truth, fact, or foundational; those ...read moreabout Personal Power and Traditions

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How to Say NO and Feel Good About It

“I just can’t do it anymore!” she rationally concluded, anticipating his gentle, yet firm pressure; ...read moreabout How to Say NO and Feel Good About It

Building Better Boundaries

“I did it again!!!” she sobbed shamefully. “Like an idiot I replied to his texts, and then let him ...read moreabout Building Better Boundaries

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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