Within our true self we will always have what we need to do what needs to be done. Growing up as ...read moreabout Living Naturally: How Our Spirit Helps Us Face Our Fears and Discover Who We Are
egoic mind
How Our Spirit Brings the Soul Into Our Lives
I had never really found a distinction between soul and spirit that made sense to me, but while ...read moreabout How Our Spirit Brings the Soul Into Our Lives
Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
“Even if you are a minority of one, the truth is the truth.” -Mahatma Gandhi Think of the surface ...read moreabout Hot Stove Effect: The Importance of Truth in Identifying and Remembering the Source of Pain in Relationships
Recognizing And Releasing Our False Self
When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self
Categories Create Their Limitations
The Illusion of Separateness As a shrink I routinely interact within a system created based on ...read moreabout Categories Create Their Limitations