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Natural Ways to Heal and Grow

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Enduring Happiness

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Enduring Happiness

Chakratic Hierarchy of Needs

Understanding Our Needs

Maslow’s Hierarchy of Needs In 1943, Abraham Maslow handed over a theory of human motivation ...read moreabout Understanding Our Needs

The Empowerment of Truth

We deserve to fulfill the truth of our dreams, and when realized will inspire this in others. ...read moreabout The Empowerment of Truth

Chakratic Hierarchy of Needs

Chakratic Hierarchy of Needs

Maslow’s Hierarchy of Needs In 1943, Abraham Maslow handed over a theory of human motivation ...read moreabout Chakratic Hierarchy of Needs

Artwork: Woman with chakras

Seven Steps to Need Fulfillment: The Chakratic Hierarchy — Ascending the Ladder of Light

“WTF?” she asked, seeming annoyed. “Who cares about this hierarchy crap?” "We all care about getting ...read moreabout Seven Steps to Need Fulfillment: The Chakratic Hierarchy — Ascending the Ladder of Light

Seven Colors of Companionship: A Must Read for Dating Singles

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Seven Colors of Companionship: A Must Read for Dating Singles

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Seven Steps to Artful Dating

As the winds of change swirl mischievously beneath the cascading waterfalls of my life, gently ...read moreabout Seven Steps to Artful Dating

on top of mountain

How to Say NO and Feel Good About It

“I just can’t do it anymore!” she rationally concluded, anticipating his gentle, yet firm pressure; ...read moreabout How to Say NO and Feel Good About It

Ink pen on written page

Writing is the “app” from Happiness

Conversational calligraphy, swirling belletristically within my mellifluous, merry mind; like ...read moreabout Writing is the “app” from Happiness

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Seven Steps to Self Awareness

Self awareness; along with the self acceptance, self control, and personal freedom it generates; ...read moreabout Seven Steps to Self Awareness

Seven Prerequisites of Personal Freedom

To reach and remain on the shores of that sacred land; that Pure Land; the land of comfort, warmth, ...read moreabout Seven Prerequisites of Personal Freedom

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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