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Anxiety Reduction

“I CAN’T DO IT!!! I JUST CAN’T GO!!!" She sobs mournfully while gasping for breath. “My heart is ...read moreabout Anxiety Reduction

Dealing with Depression

EXPOSITION Depression, the most prevalent perturbation, the world's largest disability; can be ...read moreabout Dealing with Depression

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Anxiety and the Invisible Ram

Have you ever noticed that, while focusing on dynamically streaming visual information, you are less ...read moreabout Anxiety and the Invisible Ram

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Reset Your Safety

A pack of vicious, snarling pit bulls appears in front of you, you are flooded with fear, and then ...read moreabout Reset Your Safety

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The Elephant in the Exam Room

“I just can’t go on!” she sobbed mournfully. “I wake up exhausted, everything hurts, and I feel so ...read moreabout The Elephant in the Exam Room

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Depression and the Brain: 25 Cures to Consider

EXPOSITION Depression, the most prevalent perturbation, the world's largest disability; can be ...read moreabout Depression and the Brain: 25 Cures to Consider

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Our Resplendent Tree of Love

Since spirituality possesses more exotic allure, amazing loveliness, and ecstatic bliss than any ...read moreabout Our Resplendent Tree of Love

Anxiety and the Brain: 25 Routes to Safety

“I CAN’T DO IT!!! I JUST CAN’T GO!!!" She sobs mournfully while gasping for breath. “My heart is ...read moreabout Anxiety and the Brain: 25 Routes to Safety

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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