Hidden Valley Equine Sanctuary and Therapy Center is a sanctuary for horses and people. A place where traumas are defeated. A place of joy, friendship, compassion, tenderness and transformation.“I CAN’T DO IT!!! I JUST CAN’T GO!!!" She sobs mournfully while gasping for breath. “My heart is ...read moreabout Anxiety Reduction
Dealing with Depression
EXPOSITION Depression, the most prevalent perturbation, the world's largest disability; can be ...read moreabout Dealing with Depression
Understanding Our Needs
Maslow’s Hierarchy of Needs In 1943, Abraham Maslow handed over a theory of human motivation ...read moreabout Understanding Our Needs
Stress Reduction
Table of Contents Survival and the Interfering Ego Take Back Your Peace No More ...read moreabout Stress Reduction
Surviving Storms
Turbulent winds ripped off the yellow rooftop in a gust, flung its panels down the road in a ...read moreabout Surviving Storms
Space In Relationships
Some will anxiously avoid this post, since it recommends that we create the space to breathe, ...read moreabout Space In Relationships
Silence Of The Soul
In between our dreams is silence, open doorways to the soul, within which fantasies are real, ...read moreabout Silence Of The Soul
Finding And Accepting Real Love
Love has no desire but to fulfill itself. To melt and be like a running brook that sings its melody ...read moreabout Finding And Accepting Real Love
Raising Our Vibration
Whether to merge with conscious radiance, help our body sweetly glow, feed the flower of our ...read moreabout Raising Our Vibration
Releasing Fear
Fear, in the absence of an eminent threat, is a misdirected survival instinct. Its only intended ...read moreabout Releasing Fear
Recognizing And Releasing Our False Self
When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self
Living Life From Spirit: Replacing Human Things With Higher Love
Resplendent radiance shimmers ecstasy through the cosmos, as the cosmos, giving birth to all ...read moreabout Living Life From Spirit: Replacing Human Things With Higher Love
Getting To Know Someone New
Have you ever considered that, once we become adults who have shared a few relationships, when we ...read moreabout Getting To Know Someone New
Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit
There will probably be times in our life when our spirit is prompting us to move on with our growth ...read moreabout Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit
Human Polarities: Creation Is Light and Shadow Both
We often think of negatives as something to be avoided, like they are bad for us, but in truth, they ...read moreabout Human Polarities: Creation Is Light and Shadow Both
