Rachel’s Challenge exists to equip and inspire individuals to replace acts of violence, bullying, and negativity with acts of respect, kindness, and compassion. Rachel’s Challenge is based on the life and writings of Rachel Joy Scott who was the first victim of the Columbine school shootings in 1999. Through her example, Rachel’s Challenge is making a positive impact in the lives of millions of people every year. “Awakening individual transformation and promoting safer, more connected schools.”
Since negative emotions trigger the stress response, signaling our brain that we are in danger and ...read moreabout Understanding Negative Emotions: Distinguishing Between the Stress Response and Colors of Compassion
An Advent for Holiday Stress
Scintillating ballets of ardently choreographed magic, crackling, popping, and flickering into her ...read moreabout An Advent for Holiday Stress
Pets Are People Too: Leʻa’s Legacy of Love
“I come into the peace of wild things, who do not tax their lives with forethought of grief.” from ...read moreabout Pets Are People Too: Leʻa’s Legacy of Love
Pets Are People Too: Leʻa’s Legacy Unfolding
As I am sitting here listening to the rhythmical, majestic sea, trade winds gently whispering ...read moreabout Pets Are People Too: Leʻa’s Legacy Unfolding
Pets Are People Too: Leʻa’s Legacy
I grew up in a love-rich, cash-poor family that included frisky little furballs of the dog and cat ...read moreabout Pets Are People Too: Leʻa’s Legacy
Awakening
As universal light effervescently vibrates joy and radiance, as the galactic sun dances with red ...read moreabout Awakening
Keep It To Yourself: The Importance Of Privacy In Relationships
We might gain some temporary relief by venting to someone about our partner, while limiting our ...read moreabout Keep It To Yourself: The Importance Of Privacy In Relationships
Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand
Some of us have a hard time believing in things we can’t yet understand, or that we haven’t yet seen ...read moreabout Letting Go of Limitations: Learning to Accept What We Can’t Yet Understand
Twelve Ways To Re-establish Trust In Relationships
Being human means that we have to make choices, one way or another, that will impact us for the rest ...read moreabout Twelve Ways To Re-establish Trust In Relationships
Natural Ways to Release the Past and Prepare for Real Love
Greater self awareness, self acceptance, and self control will empower us to rise above the ...read moreabout Natural Ways to Release the Past and Prepare for Real Love
Living In Truth, The Light Of Love
Egyptian rhythms shook the bangles of her jeweled, turquoise skirt, until silence crushed the echoes ...read moreabout Living In Truth, The Light Of Love
Believing In Love When You’ve Never Had It Before
Some people dream of sharing that special kind of love, but instead find violence, abuse, and ...read moreabout Believing In Love When You’ve Never Had It Before
Understanding Trust
When we better understand what trust is, we will realize more fully how to love, have faith, and ...read moreabout Understanding Trust
Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness
I believe that everyone in a relationship would like to share love, joy, peace, and truth through ...read moreabout Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness
Seven Colors of Conscious Creation: Part V — Violet Redolence
Conscious Creation After gaining an understanding of the sevenfold vibrations of light and life, ...read moreabout Seven Colors of Conscious Creation: Part V — Violet Redolence
