Five Steps to Responsible Living
Personal responsibility is a foundational step in the dance of higher consciousness and love. Here ...read moreabout Five Steps to Responsible Living
Natural Ways to Heal and Grow
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“Just Yesterday” is an original and unlikely assortment of Country Pop, Country Blues, Classic Country, Country Rock, and Country Folk tracks; telling stories of life and love we’ve all been through.
Personal responsibility is a foundational step in the dance of higher consciousness and love. Here ...read moreabout Five Steps to Responsible Living
As a baby blogger, having just begun on August 1, I have mostly made mistakes and am still trying to ...read moreabout Baby Blogger Does A Slumber Number
A sexy girl or hot guy; blood rushing to our hungry groin; or the satisfaction of our longing for ...read moreabout Beauty and the Bliss Bubble

Since time is a relativistic illusion, and since all things exist simultaneously across a gradient ...read moreabout The Origins of Truth: Part 1

If we devote our faith to a single philosophy; limiting “truth” to a person, book, or organization; ...read moreabout Truth Be Told
Still without the basics of power and water, two days after Hurricane Iselle pommeled the Big ...read moreabout Holding On with Helping Hands
Gut-wrenching, heart-breaking, teeth-clenching trauma, resulting from events outside the range of ...read moreabout Picking Up the Pieces
While sitting here behind my MacBook Pro, bracing for the impact of two hurricanes; I am reminded of ...read moreabout Iselle and Julio: A Stormy Affair
While sitting in my front row seat to the sunrise in our windward seaside home this morning, ...read moreabout Gourmet Sex Brings Health and Beauty

When we experience negative emotions, such as those present during periods of anxiety or ...read moreabout Seven Colors of Happiness
Whether scoring a hot date, getting into a great school, or landing the job of your dreams; it’s a ...read moreabout That Numbers Game
When despair surrounds you, when it hurts so bad; when the pain seems too much, when you feel so ...read moreabout Never Give Up

Bullies are the dinosaurs from an era when survival was the norm. Like the sinister shark, rascally ...read moreabout Where Bullies Belong

Like chronic overeating, wearing flip-flops is an island tradition we need to ditch for the ...read moreabout No more flip-flops

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more