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Natural Ways to Heal and Grow

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Understanding Violet

When you lack awareness of higher consciousness, and when this distracts you from your dream; then this approach will help you find the way. Meditation and Jnana yoga will turn on the light of awakened consciousness. Fasting; lotus and gotu kola incense; diamond and amethyst gemstones; and yoga poses of The Headstand, The Lotus, and all Meditation Poses will also lead to enlightened, happy living.

Conscious Co-Creation of Dreams

Most of us dream of, or fantasize about doing certain things, but may not consider them possible for ...read moreabout Conscious Co-Creation of Dreams

Tuning Up

As a singer-songwriter who often plays a 12 string Taylor acoustic in a variety of climates, ranging ...read moreabout Tuning Up

spirit

Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

When we think of putting first things first in our lives, we often consider practical, relational, ...read moreabout Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

Living In Spirit: Challenging Our Perceptions of Time and Relationships

While reflecting upon my experiences of a few spiritual principles, in preparation for explaining ...read moreabout Living In Spirit: Challenging Our Perceptions of Time and Relationships

When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Many of us re-create and re-live scenes from the past on a regular basis without realizing it. In ...read moreabout When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Just Keep Moving Forward

Keeping most of ourselves in spirit makes it easier to maintain a perspective of higher ...read moreabout Just Keep Moving Forward

Remember Who You Are

Some people, with intense energy, sexual power, or who are in a position of great influence in our ...read moreabout Remember Who You Are

We Don’t Need to Own It

When others seek to blame us for the things that they have done, to play the victim, or externalize ...read moreabout We Don’t Need to Own It

Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

With sufficient spiritual awareness we can consciously co-create the substance of our dreams. After ...read moreabout Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Although fear is a hardwired survival mechanism, intended to increase our attention, energy, and ...read moreabout Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Creating An Abundant Future

When we think of abundance, we may mostly focus on material things like money, conservation, and ...read moreabout Creating An Abundant Future

Finding Truth In Our Commitments

Throughout our lives we are continuously participating in written, verbal, and implied agreements ...read moreabout Finding Truth In Our Commitments

Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

When we experience strong negative emotions we often want to make major, life-changing decisions, ...read moreabout Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

Self Love: A Prerequisite of Healing and Growth

Mark Twain said “Never allow someone to be your priority while allowing yourself to be their ...read moreabout Self Love: A Prerequisite of Healing and Growth

Seeing Through Our Own Disguises

Much of my healing work involves helping people recognize and remove disguises they “wear” to hide ...read moreabout Seeing Through Our Own Disguises

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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