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Natural Ways to Heal and Grow

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Understanding Violet

When you lack awareness of higher consciousness, and when this distracts you from your dream; then this approach will help you find the way. Meditation and Jnana yoga will turn on the light of awakened consciousness. Fasting; lotus and gotu kola incense; diamond and amethyst gemstones; and yoga poses of The Headstand, The Lotus, and all Meditation Poses will also lead to enlightened, happy living.

Remember Who You Are

Some people, with intense energy, sexual power, or who are in a position of great influence in our ...read moreabout Remember Who You Are

We Don’t Need to Own It

When others seek to blame us for the things that they have done, to play the victim, or externalize ...read moreabout We Don’t Need to Own It

Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

With sufficient spiritual awareness we can consciously co-create the substance of our dreams. After ...read moreabout Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Although fear is a hardwired survival mechanism, intended to increase our attention, energy, and ...read moreabout Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Creating An Abundant Future

When we think of abundance, we may mostly focus on material things like money, conservation, and ...read moreabout Creating An Abundant Future

Finding Truth In Our Commitments

Throughout our lives we are continuously participating in written, verbal, and implied agreements ...read moreabout Finding Truth In Our Commitments

Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

When we experience strong negative emotions we often want to make major, life-changing decisions, ...read moreabout Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

Self Love: A Prerequisite of Healing and Growth

Mark Twain said “Never allow someone to be your priority while allowing yourself to be their ...read moreabout Self Love: A Prerequisite of Healing and Growth

Seeing Through Our Own Disguises

Much of my healing work involves helping people recognize and remove disguises they “wear” to hide ...read moreabout Seeing Through Our Own Disguises

Love Consciousness: How Mindfulness Opens the Door to Natural Love

Love consciousness; or our inner awareness of joy and fulfillment, the essence of unconditional love ...read moreabout Love Consciousness: How Mindfulness Opens the Door to Natural Love

Highway to Happiness

I believe that one of the reasons so many of us seem to be so unhappy these days is that we don’t ...read moreabout Highway to Happiness

Angel in the Closet

Not so long ago, and not so very far away, there were some angels in a murky devil world who, try as ...read moreabout Angel in the Closet

Intersecting Microcosms: Contextual Brushstrokes on the Canvas of the Mind

Each mind is a mini universe, more unique to itself than most may realize; and its brushstrokes ...read moreabout Intersecting Microcosms: Contextual Brushstrokes on the Canvas of the Mind

Shadow Dancing

Many choose to live in the shadows, that murky gray scale of illusion, where they can believe ...read moreabout Shadow Dancing

Angels in a Devil World

Ever notice that the masses seem to subjectively define the concepts of truth, goodness, and love ...read moreabout Angels in a Devil World

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Love Is Everything

Love Is Everything

On this day of sweetheart celebrations, nestled ...read moreabout Love Is Everything

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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