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Natural Ways to Heal and Grow

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Understanding Violet

When you lack awareness of higher consciousness, and when this distracts you from your dream; then this approach will help you find the way. Meditation and Jnana yoga will turn on the light of awakened consciousness. Fasting; lotus and gotu kola incense; diamond and amethyst gemstones; and yoga poses of The Headstand, The Lotus, and all Meditation Poses will also lead to enlightened, happy living.

Raising Our Vibration

Whether to merge with conscious radiance, help our body sweetly glow, feed the flower of our ...read moreabout Raising Our Vibration

Recognizing And Releasing Our False Self

When we stop paying attention to our thoughts, the cause of all suffering, and shift our focus to ...read moreabout Recognizing And Releasing Our False Self

Living Life From Spirit: Replacing Human Things With Higher Love

Resplendent radiance shimmers ecstasy through the cosmos, as the cosmos, giving birth to all ...read moreabout Living Life From Spirit: Replacing Human Things With Higher Love

Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

There will probably be times in our life when our spirit is prompting us to move on with our growth ...read moreabout Finding Ourselves And Where We Belong: Connecting Our Life With Our Spirit

Human Polarities: Creation Is Light and Shadow Both

We often think of negatives as something to be avoided, like they are bad for us, but in truth, they ...read moreabout Human Polarities: Creation Is Light and Shadow Both

Don’t Stop Believing

If there is something you know to be true; that you can see and feel on a spiritual level, that you ...read moreabout Don’t Stop Believing

Photo collage of Kai's Lakota Sioux shamanic head tattoo

Head Trip

While reflecting upon my last post, “Rediscovering Our True Nature,” getting the final touch-up on ...read moreabout Head Trip

awareness

Rediscovering Our True Nature

As life happens, we sometimes lose sight of who we are. This could be because we have stepped a ...read moreabout Rediscovering Our True Nature

When You Know

When you know something deep in your heart, having observed it within the sacred light of truth, ...read moreabout When You Know

Conscious Co-Creation of Dreams

Most of us dream of, or fantasize about doing certain things, but may not consider them possible for ...read moreabout Conscious Co-Creation of Dreams

Tuning Up

As a singer-songwriter who often plays a 12 string Taylor acoustic in a variety of climates, ranging ...read moreabout Tuning Up

spirit

Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

When we think of putting first things first in our lives, we often consider practical, relational, ...read moreabout Prioritizing From Spirit: Bypassing Lower Vibrational Distractions

Living In Spirit: Challenging Our Perceptions of Time and Relationships

While reflecting upon my experiences of a few spiritual principles, in preparation for explaining ...read moreabout Living In Spirit: Challenging Our Perceptions of Time and Relationships

When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Many of us re-create and re-live scenes from the past on a regular basis without realizing it. In ...read moreabout When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Just Keep Moving Forward

Keeping most of ourselves in spirit makes it easier to maintain a perspective of higher ...read moreabout Just Keep Moving Forward

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Love Is Everything

Love Is Everything

On this day of sweetheart celebrations, nestled ...read moreabout Love Is Everything

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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