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Natural Ways to Heal and Grow

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Loving Green

When you are unhappy in love, these recommendations will jumpstart the joy in your heart. Giving, planning a trip, going outside for 20 minutes each day, practicing genuine smiling, throwing negative thoughts in the trash, spending time with positive friends and family, helping others, hobbies, cardio, weight training, meditation, and Bhatia yoga will return the life to your love. Eating more green fruits and vegetables; lavender, jasmine, orris root, yarrow, marjoram, and meadow sweet incense; emerald, tourmaline, jade, and rose quartz gemstones; and yoga poses of Locust, Camel, Cobra, Fish and Pranayama will also help you become more loving, compassionate, and happy.

Compassion and Health: Expanding Our Beliefs, Strengthening Our Compassion Muscle, and Growing Healthier As A Result

When it comes to compassion, altruism, and empathy; it seems like many doubt that some possess ...read moreabout Compassion and Health: Expanding Our Beliefs, Strengthening Our Compassion Muscle, and Growing Healthier As A Result

Naturally Joyful

Seeing through the eyes of a child is viewing life through the perspective of spirit, before egoic ...read moreabout Naturally Joyful

Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

Obsequious obscurities, servile ghosts of shadows haunting patterns in our minds, murky specters ...read moreabout Releasing Past Relationships: Rediscovering The Magnificence of Who We Are, and Opening The Door To Real Love

We Are Worthy

Like waves rising up from the ocean, we are individuals, and also part of a much larger whole. This ...read moreabout We Are Worthy

Beccah and the Soulmate Dilemma

Perceptual relativism, or the level of depth from which our current thoughts relate to our present ...read moreabout Beccah and the Soulmate Dilemma

What Would You Do? — If Love was Really True …

When spiritual truth intersects with material world illusion, through the supernatural love of two ...read moreabout What Would You Do? — If Love was Really True …

Love Consciousness: How Mindfulness Opens the Door to Natural Love

Love consciousness; or our inner awareness of joy and fulfillment, the essence of unconditional love ...read moreabout Love Consciousness: How Mindfulness Opens the Door to Natural Love

You Can’t Take My Love Away: Fostering Conscious Acceptance of Love’s Broader Truth

As belletristic ballads, mellifluous melodies, and winsome watercolors indelibly reflect love’s joy ...read moreabout You Can’t Take My Love Away: Fostering Conscious Acceptance of Love’s Broader Truth

Accepting Life with Celebration: Falling Freely Down the Waterfalls of Love

On my Twitter page, which is just my name, Kai Swigart, my profile listing says “Balancing rhapsodic ...read moreabout Accepting Life with Celebration: Falling Freely Down the Waterfalls of Love

The Secret Sanctuary: Where to Meet When Your Hands and Feet are Tied

Bubbling bliss formed the corridors of creation, through which their conscious carriage passed ...read moreabout The Secret Sanctuary: Where to Meet When Your Hands and Feet are Tied

Harbinger of Hearts: Dating Tips for Dogs and Divas

As a shrink who doubles as a dating coach, amidst a smorgasbord of other disenfranchised diadems; a ...read moreabout Harbinger of Hearts: Dating Tips for Dogs and Divas

Seven Colors of Companionship: A Must Read for Dating Singles

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Seven Colors of Companionship: A Must Read for Dating Singles

Dancing with Dignity: Holding on to Higher Consciousness

As I stepped through the slider on to my upstairs wrap-around lanai this morning, my front row seat ...read moreabout Dancing with Dignity: Holding on to Higher Consciousness

Daddy I Remember

As I mellifluously meander along the dynamically extending reaches of memory lane, that magically ...read moreabout Daddy I Remember

Higher Education on the Art of Relationship Transformation (HEART)

Whatever the apparent concerns may be, however we perceive them; most underlying conflicts come from ...read moreabout Higher Education on the Art of Relationship Transformation (HEART)

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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