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Natural Ways to Heal and Grow

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Loving Green

When you are unhappy in love, these recommendations will jumpstart the joy in your heart. Giving, planning a trip, going outside for 20 minutes each day, practicing genuine smiling, throwing negative thoughts in the trash, spending time with positive friends and family, helping others, hobbies, cardio, weight training, meditation, and Bhatia yoga will return the life to your love. Eating more green fruits and vegetables; lavender, jasmine, orris root, yarrow, marjoram, and meadow sweet incense; emerald, tourmaline, jade, and rose quartz gemstones; and yoga poses of Locust, Camel, Cobra, Fish and Pranayama will also help you become more loving, compassionate, and happy.

Lea w Kong

Pets Are People Too: Leʻa’s Legacy Unfolding

As I am sitting here listening to the rhythmical, majestic sea, trade winds gently whispering ...read moreabout Pets Are People Too: Leʻa’s Legacy Unfolding

Malu and Le'a

Pets Are People Too: Leʻa’s Legacy

I grew up in a love-rich, cash-poor family that included frisky little furballs of the dog and cat ...read moreabout Pets Are People Too: Leʻa’s Legacy

boundaries

Keep It To Yourself: The Importance Of Privacy In Relationships

We might gain some temporary relief by venting to someone about our partner, while limiting our ...read moreabout Keep It To Yourself: The Importance Of Privacy In Relationships

Twelve Ways To Re-establish Trust In Relationships

Being human means that we have to make choices, one way or another, that will impact us for the rest ...read moreabout Twelve Ways To Re-establish Trust In Relationships

Living In Truth, The Light Of Love

Egyptian rhythms shook the bangles of her jeweled, turquoise skirt, until silence crushed the echoes ...read moreabout Living In Truth, The Light Of Love

Believing In Love When You’ve Never Had It Before

Some people dream of sharing that special kind of love, but instead find violence, abuse, and ...read moreabout Believing In Love When You’ve Never Had It Before

Understanding Trust

When we better understand what trust is, we will realize more fully how to love, have faith, and ...read moreabout Understanding Trust

Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness

I believe that everyone in a relationship would like to share love, joy, peace, and truth through ...read moreabout Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness

Angel in the clouds

Seven Colors of Conscious Creation: Part III — A Green Caress

Material World Symbolism When we accept that the material world is an illusion intended to point us ...read moreabout Seven Colors of Conscious Creation: Part III — A Green Caress

Enduring Happiness

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Enduring Happiness

space

Space In Relationships

Some will anxiously avoid this post, since it recommends that we create the space to breathe, ...read moreabout Space In Relationships

Finding And Accepting Real Love

Love has no desire but to fulfill itself. To melt and be like a running brook that sings its melody ...read moreabout Finding And Accepting Real Love

Love Is The Answer

As we focus our minds on different levels and types of information to help us figure out how to deal ...read moreabout Love Is The Answer

Humble Hearts Find Love

No matter what our natural temperament or life experiences, we can all learn to be humble. While ...read moreabout Humble Hearts Find Love

Removing The Barriers To Love

Past wounds, personal issues, and defensive states will prevent us from discovering, experiencing, ...read moreabout Removing The Barriers To Love

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Livin’ The Dream

Livin’ The Dream

The healing powers of music have been ...read moreabout Livin’ The Dream

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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