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Natural Ways to Heal and Grow

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Loving Green

When you are unhappy in love, these recommendations will jumpstart the joy in your heart. Giving, planning a trip, going outside for 20 minutes each day, practicing genuine smiling, throwing negative thoughts in the trash, spending time with positive friends and family, helping others, hobbies, cardio, weight training, meditation, and Bhatia yoga will return the life to your love. Eating more green fruits and vegetables; lavender, jasmine, orris root, yarrow, marjoram, and meadow sweet incense; emerald, tourmaline, jade, and rose quartz gemstones; and yoga poses of Locust, Camel, Cobra, Fish and Pranayama will also help you become more loving, compassionate, and happy.

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Keep It To Yourself: The Importance Of Privacy In Relationships

We might gain some temporary relief by venting to someone about our partner, while limiting our ...read moreabout Keep It To Yourself: The Importance Of Privacy In Relationships

Twelve Ways To Re-establish Trust In Relationships

Being human means that we have to make choices, one way or another, that will impact us for the rest ...read moreabout Twelve Ways To Re-establish Trust In Relationships

Living In Truth, The Light Of Love

Egyptian rhythms shook the bangles of her jeweled, turquoise skirt, until silence crushed the echoes ...read moreabout Living In Truth, The Light Of Love

Believing In Love When You’ve Never Had It Before

Some people dream of sharing that special kind of love, but instead find violence, abuse, and ...read moreabout Believing In Love When You’ve Never Had It Before

Understanding Trust

When we better understand what trust is, we will realize more fully how to love, have faith, and ...read moreabout Understanding Trust

Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness

I believe that everyone in a relationship would like to share love, joy, peace, and truth through ...read moreabout Mindful Differentiation in Relationships: Conditioned Beliefs Vs. Present Moment Awareness

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Seven Colors of Conscious Creation: Part III — A Green Caress

Material World Symbolism When we accept that the material world is an illusion intended to point us ...read moreabout Seven Colors of Conscious Creation: Part III — A Green Caress

Enduring Happiness

Each of us has things that really matter to us, whether we realize it or not. Whatever they are, we ...read moreabout Enduring Happiness

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Space In Relationships

Some will anxiously avoid this post, since it recommends that we create the space to breathe, ...read moreabout Space In Relationships

Finding And Accepting Real Love

Love has no desire but to fulfill itself. To melt and be like a running brook that sings its melody ...read moreabout Finding And Accepting Real Love

Love Is The Answer

As we focus our minds on different levels and types of information to help us figure out how to deal ...read moreabout Love Is The Answer

Humble Hearts Find Love

No matter what our natural temperament or life experiences, we can all learn to be humble. While ...read moreabout Humble Hearts Find Love

Removing The Barriers To Love

Past wounds, personal issues, and defensive states will prevent us from discovering, experiencing, ...read moreabout Removing The Barriers To Love

vulnerability

Vulnerably Loving From Spirit

True love, or heart-centered love, combines the vibrational frequencies of truth and higher love, ...read moreabout Vulnerably Loving From Spirit

Improving Relationship Health with Yoga and Heart-Centered Sex

by Dr. Kai Swigart and Michelle Andrie; also published at Natural Solutions Magazine Since ...read moreabout Improving Relationship Health with Yoga and Heart-Centered Sex

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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