From the evolutionary experiences garnered during my practices of psychology, spiritual teaching, ...read moreabout Excitosis: From Elation to Madness to the Future
When poor communication is bringing you down, then this formula will give you the needed lift. Therapy or classes for communication, brain training, hobbies, daily writing about positive things, helping others, unencumbered giving, going outside for 20 minutes each day, burning negative thoughts written on paper, cardio, weight training, meditation, and mantra yoga will help you feel better when your words have let you down. Increased fruit consumption; frankincense, benzoin and mace incense; turquoise, aquamarine, and celestite gemstones; and yoga poses of Lion, Shoulder Stand, Plough, Headstand, Camel and Fish will also improve your communicational clarity, expression, and happiness.
Since ecstasy and allure are perceptual, generated by our interpretations of thought, sensations, ...read moreabout Seven Steps to Bliss and Beauty
“I did it again!!!” she sobbed shamefully. “Like an idiot I replied to his texts, and then let him ...read moreabout Building Better Boundaries
Your hard work and flexibility have paid off; as through them you have created a dreamy life, the ...read moreabout People Pleasers Beware: Holding on to Truth No Matter Where
If we devote our faith to a single philosophy; limiting “truth” to a person, book, or organization; ...read moreabout Truth Be Told