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Natural Ways to Heal and Grow

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Alternative Healing

When discovering that traditional approaches only treat the symptom, or make things worse; try these alternative methods to heal and grow through happiness. Did you know that the Third Leading Cause of Death in the U.S. is medical treatment? That’s right, after 1. heart disease and 2. cancer comes medical treatment. Don’t get me wrong, it has its place; but in the majority of cases, it is iatrogenic. Something to think about.

When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Many of us re-create and re-live scenes from the past on a regular basis without realizing it. In ...read moreabout When We Re-create the Past in the Present: Breaking Free from Our Mind Traps

Just Keep Moving Forward

Keeping most of ourselves in spirit makes it easier to maintain a perspective of higher ...read moreabout Just Keep Moving Forward

Remember Who You Are

Some people, with intense energy, sexual power, or who are in a position of great influence in our ...read moreabout Remember Who You Are

We Don’t Need to Own It

When others seek to blame us for the things that they have done, to play the victim, or externalize ...read moreabout We Don’t Need to Own It

The Storms Will Pass, If We Let Them

When the storms of life throw us off balance, our future health, happiness and self realization may ...read moreabout The Storms Will Pass, If We Let Them

We Are Worthy

Like waves rising up from the ocean, we are individuals, and also part of a much larger whole. This ...read moreabout We Are Worthy

balancing

Balancing Act

As mellifluous melodies of love and longing flow joyfully through my mind, MacBook, and fingers; ...read moreabout Balancing Act

Fear Nothing

Since fear is an instinctually driven survival mechanism, solely intended to help us fight against ...read moreabout Fear Nothing

Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

With sufficient spiritual awareness we can consciously co-create the substance of our dreams. After ...read moreabout Reviewing Our Dreams Before Consciously Co-creating Them: Lizard Medicine and Quantum Consciousness

Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Although fear is a hardwired survival mechanism, intended to increase our attention, energy, and ...read moreabout Facing Fears of Change With The Help Of Wolf Medicine, Kalakupua Shamanism, and Plant Consciousness

Beccah and the Soulmate Dilemma

Perceptual relativism, or the level of depth from which our current thoughts relate to our present ...read moreabout Beccah and the Soulmate Dilemma

celebration

Celebration

"She danced. She sang. She took. She gave. She loved. She created. She dissented. She enlivened. She ...read moreabout Celebration

Creating An Abundant Future

When we think of abundance, we may mostly focus on material things like money, conservation, and ...read moreabout Creating An Abundant Future

Guilt Triggers: The Truth Behind the Scenes

Guilt is a powerful ghost that can haunt the deepest recesses of our minds. If we’re not paying ...read moreabout Guilt Triggers: The Truth Behind the Scenes

Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

When we experience strong negative emotions we often want to make major, life-changing decisions, ...read moreabout Emotional Reactions: Understanding the Stress Response and Struggle to Regain Control

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Join my email list to have renewable rainbows, and various creative works delivered directly to your Inbox. Do so at your own risk, as their vibrational frequencies may turn your focused thought into creation.

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Freeing Yourself from the Chains of Guilt for Love

Freeing Yourself from the Chains of Guilt for Love

Maybe those things you did, while you were in that ...read moreabout Freeing Yourself from the Chains of Guilt for Love

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Through the Shrinking of the Mind Comes the Flowering of Consciousness

Rhymes for Reflection

Rhymes for Reflection

Rhymes for Reflection is a poetic journal honoring a great love from the past, present, and future. When lifetimes, oceans, or circumstances lie between you and your soul mate, you can turn your devotion into poetry and song. I am.

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About Dr. Kai:

Dr. Paul David Kai`makani`mele Swigart, known as Dr. Kai, is a therapist, spiritual teacher, and healer who resides on the Big Island of Hawaii. ...read more

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