Self awareness; along with the self acceptance, self control, and personal freedom it generates; exists within us, and can remain regardless of our external circumstance. It involves perceiving life from a higher, broader place;from beyond the mind; and its ego, issues, and defenses. This process can be inhibited by neurologic uniqueness, anxiety or depression, and unresolved life experiences. Below you will find seven steps that lead to greater self awareness.. They parallel the primary chakras of the Human Energy System.
- Basic Needs: Are your survival needs being met?
- Emotional Accuracy: Are you truly understanding what is generating your emotion?
- Internal Stability: Are you safe, balanced, and confident in your perceptions?
- Heart Shielding: Do you have enough control over your mind to protect your heart?
- Clear Communication: Are you speaking your truth and perceiving the truth of others?
- Open Intuition: Is your third eye open to the place beyond your mind?
- Higher Understanding: Has your consciousness awakened to the truth?
Basic Needs:
Emotional Accuracy:
Internal Stability:
Heart Shielding:
Clear Communication:
Open Intuition:
Higher Understanding:
Therefore, when our basic needs are met, emotions true, confidence present, heart protected, communication clear, intuition open, and understanding elevated; we perceive with self awareness, we can see within its grace; we are living in the beauty of this place.
Photo Credit for Primary Image: Flickr.com
Reblogged this on Mastering Today and commented:
Amazing thoughts….