While sitting in my front row seat to the sunrise in our windward seaside home this morning, awaiting the arrival of Iselle and Julio, our stormy visitors from the East scheduled to arrive on Friday and Saturday; what better topic to write about than the health and beauty benefits of gourmet sex. Sex may be the finest superfood, healing remedy, and beauty treatment yet discovered; and it is blissful, free, and in limitless supply.
Like most nutrients, medicines, and cosmetics; sex comes in junk food and gourmet versions. The benefits of refined, sensual epicurean expressions greatly exceed those of the casual tongue and cheek varieties. For sex to nourish, heal, and embellish our beings, we must become spiritually, emotionally, and physically vulnerable; which usually takes place within the safety, familiarity, and trust created by a long term, loving relationship (like a marriage). Best selling author, couples therapist, and clinical psychologist Sue Johnson says that “sex without love is like dancing without music.” So consider moving to the mellifluous melodies composed by Maxine and Don Simpson, throughout their 62 years of marriage, and learn how lasting love can bring you sweeter sex.
Emerging trends reveal that everyone could benefit from having more gourmet sex. Sex is an energy source that boosts our physical vitality, emotional stability, mental clarity, and spiritual well-being. Like superfoods, yoga, and meditation; frequent sex is a requisite element in a healthy, happy lifestyle. Regular love making keeps the body in better balance. That erotic ascension to orgasm pumps dopamine, our body’s natural heroin-high, into our neural pathways, producing motivation, stamina, and personal power. When we erupt into orgasm, its pulsating pleasure floods us with oxytocin, increasing social effectiveness and decreasing cortisol levels (cortisol causes stress). Higher pheromone levels are sexy souvenirs from the consummation of lasting love.
Here are some arousing ideas that will generate natural nourishment, improved health, and exotic beauty by making love. For those of you riveted to hot rods or booty calls, bulging breasts or biceps, and the empty rush of one-night marathons; why not ditch the take out and become a bon vivant of salubrious, sultry sex. Try blinder sex, which is based on that special, enduring chemistry with someone that makes you fantasize about them in the shower, call in sick so you can spend all day in bed making love and eating chocolate kisses, and caress their derriere when passing by. Why not, it will make you even more gorgeous. The world’s finest beauty treatment is free, fun, and natural: it is orgasms. Want to improve sex naturally? Here are some herbal enhancements to rev up your rhythms. For those of you seeking the many health benefits of meditation, the Scientific American has a study for you. It suggests that our brains react the same way to meditation as they do to sex. So let’s eat heartily, heal naturally, and glow dazzlingly from a steady diet of lasting love and gourmet sex.